Races and Results

Races and Results tracks the races I have completed and how long they take me.  Lets hope my times improve!

Note:  These are chip times and not gun times.

Personal Records

Distance PR 2017 2016 2015 2014 2013
Parkrun (5K) 0:26:52 0:26:52 0:33:05 0:35:18
5K 0:26:12 0:26:12 0:31:22 0:37:03 0:35:36 0:40:20
8K (5M) 0:51:39 0:51:39 0:54:06 0:55:28 0:59:04
10K 0:56:13 0:56:13 1:08:58 1:12:41 1:13:44
10M 1:36:54 1:36:54
21.1K 1:57:48 1:57:48 2:30:17 2:35:44 2:43:03
30K 4:11:06 4:11:06
32K 4:12:52 4:12:52
42.2K 5:47:31 5:50:44 5:56:07 5:47:31

Upcoming Races

November 19, 2017 – Hertfordshire Half Marathon, Knebworth
November 26, 2017 – Hatfield 5 Miles
December 3, 2017 – Bedford Harriers Half Marathon
December 17, 2017 – 3CXC League – North Herts Road Runners
2018:
January 14, 2018 – 3CXC League – Biggleswade
April 8, 2018 – ASICS Greater Manchester Marathon
April 22, 2018 – Virgin Money London Marathon
May 6, 2018 – Milton Keynes Rocket 5K
May 7, 2018 – Milton Keynes Half Marathon
September 30, 2018 – Hitchin 5K

Completed Races

2017:
November 12, 2017 – 3CXC League – Wootton – Time 44m 22s
October 29, 2017 – Love Luton Half Marathon – Time 1hr 57m 48s (PR) – recap
October 15, 2017 – Portugal Rock and Roll Half Marathon – Time 2hr 8m 56s
October 8, 2017 – Herts 10K- Time 56m 13s (PR)
October 1, 2017 – Willow 10K – Time 58m 51s
September 24, 2017 – Windsor Half Marathon – Time 2hr 27m 57s
September 17, 2017 – Leighton 10 miles – Time 1hr 36m 54s
September 16, 2017 – RUNFEST Kew Gardens 10k – Time 59m 12s
September 14, 2017 – City vs Wharf Corporate Run Challenge London 5k – Time 26m 12s (PR)
September 2, 2017 – Bedford Half Marathon – Time 2hr 7m 58s
August 13, 2017 – Stopsley 5 & 10 Miles – 5 Miles – Time 51m 39s (PR)
August 3, 2017 – Alf Brown Handicap Race Luton, 2 miles – Time 18m 43s
August 2, 2017 – RunThrough Chase the Sun Crystal Palace 10K – Time 1hr 9m 43s
July 16, 2017 – Luton 10K 2017- Time 1hr 6m 54s
July 9, 2017 – VirginSport British 10K – Time 1hr 7m 5s
May 28, 2017 – Liverpool Rock and Roll Half Marathon– Time 2hr 31m 31s
May 1, 2017 – Milton Keynes Half Marathon – Time 2hr 42m 56s
April 30, 2017 – Milton Keynes Rocket 5K – Time 32m 46s
April 9, 2017 – Brighton Marathon – Time 5hr 50m 44s – recap or video recap
March 19, 2017 – Welwyn Half Marathon – Time 2hr 31m 1s
March 5, 2017 – MK 20 Miler – MK Festival of Running 20 Miles – Time 4hr 12m 52s
February 5, 2017 – Watford Half Marathon – Time 2hr 31m 39s

2016:
November 27, 2016 – Hatfield 5 Miles – Time 54m 06s
October 30, 2016 – Love Luton Half Marathon – Time 2hr 31m 55s – recap
October 16, 2016 – Stopsley 5 & 10 Miles – 5 Miles – Time 58m 47s
October 9, 2016 – Herts 10K – Time 1hr 8m 58s
October 2, 2016 – Bournemouth Marathon  – Time 5hr 56m 7s
September 25, 2016 – Ealing Half Marathon – Time 2hr 30m 17s – recap
September 18, 2016 – Richmond Half Marathon – Time 2hr 32m 38s – recap
July 10, 2016 – Hintonburg Centennial 5K Race – Time: 31m 22s  (the course was short)
June 26, 2016 – 22nd John O’Callaghan Memorial 5 Mile – Time 55m 44s
June 12, 2016 – St Albans Half Marathon – Walking – Time 4hr 1m 43s
May 2, 2016 – Milton Keynes Half Marathon – Time 2hr 38m 32s – video recap
May 1, 2016 – Milton Keynes Rocket 5K – Time: 32m 50s – video recap
April 10, 2016 – Putney & Fulham Riverside Half Marathon – Time 2hr 36m 07s – recap
April 3, 2016 – Reading Half Marathon – Time 2hr 41m 16s – recap
March 28, 2016 – River Thames Spring Half Marathon – Time 2hr 46m 32s – recap
March 20, 2016 – Welwyn Half Marathon – Time 2hr 46m 07s – recap
February 7, 2016 – Watford Half Marathon – Time 2hr 48m 03s

2015:
December 6, 2015 – Bedford Half Marathon* – Time 2hr 42m 14s
November 29, 2015 – Hatfield 5 – 5 Miles – Time 55m 28s – recap
October 24, 2015 – Love Luton Half Marathon – Time 2hr 37m 48s – recap
September 20, 2015 – Canada Army Run Ottawa – Half Marathon Time: 2hr 35m 44s – recap
September 5, 2015 – The Canadian Half Marathon Time: 2hr 54m 17s – recap
August 15, 2015 – Ottawa Night Race 2015, 10K Walk/Run Time: 1hr 21m 43s
July 1, 2015 –  Scotiabank Canada Day Road Races, Ottawa Ontario – 10K Time: 1hr 12m 41s
June 7, 2015 – Niagara Falls Women’s Half Marathon Niagara Falls, Ontario – Time: 2hr 42m 10s
May 24, 2015 – Scotiabank Ottawa Marathon, Ottawa Ontario – Time: 5hr 47m 31s (PR)recap
May 10, 2015 – Shoppers Drug Mart Run for Women Ottawa 2015 – 10K Time: 1hr 15m 39s
May 3, 2015 – GoodLife Fitness Toronto Half Marathon, Toronto Ontario – Time: 2hr 44m 28s
April 12, 2015 – Vittoria Trattoria Half Marathon, Ottawa Ontario – Time: 2hr 40m 30s
March 29, 2015 – Around the Bay 30K, Hamilton Ontario – 30K Time: 4hr 11m 06s (PR)recap
March 14, 2015 – Ottawa St. Patrick’s Day Race for CHEO 2015 – 5K Time: 37m 03s
February 7, 2015 – Hypothermic Half Marathon 2015, Ottawa Ontario – Time: 3hr 05m 09s (2hr 57m 29s) – recap

2014:
December 6, 2014 – Santa Shuffle 5K Ottawa*- Time: 37m 39s – recap
November 16, 2014 – Disney Avengers Super Heroes Half Marathon, Anaheim**  Time: 2hr 59m 35s – recap
October 19, 2014 – Scotiabank Toronto Waterfront Marathon – 2014, Half Marathon Time: 2hr 43m 03s recap
October 12, 2014 – Ottawa Fall Colours 10K Time: 1hr 13m 44s –  recap
September 21, 2014 – Canada Army Run Ottawa – Half Marathon Time: 2hr 48m 24s – recap
September 7, 2014 – MEC Ottawa Race 6 – Rideau Carleton Raceway – 5K Time: 37m 06s – recap
August 16, 2014 – Ottawa Night Race Mooney’s Bay – Terry Fox Field – 5K Time: 35m 57srecap
August 2, 2014 – National Capital Run – 10k Time: 1h 16m 21s – recap
July 19, 2014 – Ottawa BADASS Dash™ – 7K Obstacle Time: 1h 30m 2s – recap
July 13, 2014 – MEC Ottawa Race 5 – Wesley Clover Parks – 5K Time: 35m 36s (PR)  – recap
June 22, 2014 – MEC Ottawa Race 4 – Summer Solstice Shuffle – Carp – 5K Time: 37m 22s – recap
June 14, 2014 – Britannia Beach 5Km Fun Run – 5K Time: 37m 20s – recap
May 17, 2014 – Colonel By Classic 8k, Ottawa – 8K Time: 59m 4s – recap
May 11, 2014 – Shoppers Drug Mart Run for Women Ottawa 2014 – 10K Time: 1hr 15m 5s – recap
April 27, 2014 – MEC Ottawa Race 2 – Spring Gallop – 5K Time: 37m 48s – recap
March 15, 2014 – Ottawa St. Patrick’s Day Race for CHEO 2014 – 5K Time: 38m 35s – recap
January 26, 2014 – MEC Ottawa Race Series 1 – The cold one! Time: 36m 25s – recap

Note: Due to the heavy snow ruining part of the course it was shortened to 4.58 K – Using the average pace the 5K would have been 39m 45s

2013:
December 7, 2013 – Santa Shuffle ~5K Ottawa Time: 40m 20s – recap

*My running (race) anniversary!

**Completion of this race qualifies me for the Half-Fanatics!!