Marathon Training Plan 2015

As I write this, it is 175 days until, what will be, my first marathon!  So it’s time for me to start training proper!  I have revisited my old faithful site My Asics to come up with the marathon training plan below.  It will consist of 109 runs – 4 times a week, spanning 929 km , with a target time of 5:26:04

 

Marathon Training Plan

It looks manageable for now.  I would like to run under 5 hours but we shall see how it goes.  I will restart my training blogs to document the process.

Are you starting to train for your first marathon?  Did your first marathon go to plan?

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What did you think? Let me know below!