As I write this, it is 175 days until, what will be, my first marathon! So it’s time for me to start training proper! I have revisited my old faithful site My Asics to come up with the marathon training plan below. It will consist of 109 runs – 4 times a week, spanning 929 km , with a target time of 5:26:04
It looks manageable for now. I would like to run under 5 hours but we shall see how it goes. I will restart my training blogs to document the process.
Are you starting to train for your first marathon? Did your first marathon go to plan?